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Award Reminders!


Members Were Sparked
This Sparked Me!

Sometimes when I overdo the calories,am on a plateau or just had a bad day,I take a look at the awards I've achieved so far and focus on what I HAVE ACCOMPLISHED and that helps pick me up!!!

To focus on what you HAVE done {rather than what you wish you had or would have done} keeps you in the present and of a positive mindset which is so important to sticking to your goal!
- Submitted by MOMWANTSNOWAIST 3/31/2010 in Staying Positive | 3 Comments
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Member Comments

DASEEMAN 4/1/2010 12:34:00 AM

    Way to stay positive. Keeping a positive attitude makes it easier to keep going.
LNZMANSFIELD 3/31/2010 11:53:00 PM

    I love awards! I try to reward myself everyday I meet a goal!
GLORY2WALKWHIM 6/14/2010 2:32:00 AM


I had an off week this past wk. thus this tip will really help perk me up .. thanks muchly!


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