Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Keeping Busy


Members Were Sparked
This Sparked Me!

I have found the best way for me to stay on track is to keep myself busy. When I am not focused on anything specific I turn to food and mindless eating, so keeping my mind and hands focused on a task is my solution.

- Submitted by KARRYB1 3/9/2011 in Everything Else | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

KARRYB1's Other Secrets of Success

Popular Everything Else Secrets


  • No Tags

Member Comments

IRON_RESOLVE 3/15/2011 11:41:00 PM

    Great tip!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: asics trail running shoes women | trail running shoes sale | trail running races