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Keeping Busy

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I have found the best way for me to stay on track is to keep myself busy. When I am not focused on anything specific I turn to food and mindless eating, so keeping my mind and hands focused on a task is my solution.

- Submitted by KARRYB1 3/9/2011 in Everything Else | 1 Comments
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IRON_RESOLVE 3/15/2011 11:41:00 PM

    Great tip!

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