Secrets of Success

Walking With Books



Instead of curling up in my favorite chair to read a book, I load audiobooks on my iPod and listen while walking.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • thats great - by MUSIC66
  • I love almond nuts, it is really a filling snack and very easy to carry aound in a zip lock bags. Chew on a hand fill and have a bottle of water, you will be satisfied for more than 2.5 hours. This is a good travel to go meal. emoticon - by IAMDESSIE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.