Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I discovered a self-walking tour book at the library for areas within driving distances from where I live. By spending my weekends on these tours, it makes exercising fun as I follow the history and paths of these tours.
I never realized how much I walk. And doing so, have recently joined the advertiser here on SP - Audible - to get motivational audio books. I've been listening to them as I walk each day and I really enjoy it at lot. Not only do I now look forward to the exercise more, but also to hearing the rest of the book. I don't spend a lot of time in the car, but I do spend a lot of time walking, so why not hear a "book?"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.