Archer Farms (target) High Protein Cinnamon Cereal
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Members Were Sparked
Before I started counting calories, I ate cereal like crazy! One thing I learned - no matter what kind of cereal you get, you typically receive very little nutrition. However, I recently discovered Archer Farms High Protein Cinnamon cereal. It has 180 calories per 3/4 cup, yet 15 grams of protein! The most I have found in a cereal. And it's darn tasty.
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If you have a Target near you, I'd like to recommend the Archer Farms Fruit Bars. The Pomegranate Raspberry ones have only 65 calories each. There are other flavors, too like Peach Mango and Strawberry Banana - They're a little higher in calories - 110 cals each - which still isn't too bad for a snack. They're also low in sodium and fat and have 2g fiber.
For breakfast, stir 1 scoop vanilla whey protein powder & 1/2C milk together & add cereal (& fruit). Yummy and a great high protein way to start your day.
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I eat Vector brand cereal (or similar) because it's nutritious, high protein, high fibre (fiber) and not to sweet.
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