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Secrets of Success

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Food Is Not In Charge!

Members Were Sparked

YOU ARE! Don't ever forget it and you will always have the upper hand...

- Submitted by BEMORESTUBBORN 3/8/2011 in Staying Positive | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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BEMORESTUBBORN's Other Secrets of Success

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Other Staying Positive Secrets

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Spicing up food

Spicing up food makes me feel as if I am not being deprived, since certain spices make food taste great & high quality.

- Submitted by ANNAKOUKLA 3/8/2011 | 2 Comments | View Secret

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school.

- Submitted by TREE57 3/8/2011 | 0 Comments | View Secret

Getting back to basics

I am struggling to get back on track, so I will not buy any of the foods that get in the way of interrupting that unhealthy eating pattern.249

- Submitted by JCD1127 3/8/2011 | 2 Comments | View Secret

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