Secrets of Success

I Love (air-Popped) Popcorn!!



Popcorn is one of my favorite snacks and it is my go-to for after dinner when I get the munchies. I have an air popper and it makes 5 cups. That is only 125 calories, but I will split it with my boyfriend and add spritzes of I cant believe its not butter spray with a little salt or use a Molly Mc Butter low-calorie seasonings (cheddar is my favorite). I also only eat it one piece at a time instead of shoveling it into my mouth.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Popcorn is my weakness, thank goodness it is one of the healthier snacks. - by LOVELYDOES

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.