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Usually the only time I find I can control is before most human beings are awake and moving, so it's a great time to do my workouts. Plus there's no better feeling than hopping in a warm shower at 6:15 and knowing that my daily workout is already complete.
Whether you workout in a gym or at home, you should create a plan of daily workouts. Start with one week at a time and write down what you're going to do on each day and for how long. If you get extra exercise in, it's a bonus! Also, try to alternate between exercises to avoid getting bored.
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