Only 28 Pistachios help dieters & diabetics!!!!!! There is a unsaturated kind of fat found in pistachios, pistachios offer lots of hunger-curbing protein and fiber which helps dieters loss more weight and diabetics to stabilize blood sugar if they eat 28 pistachios after a meal.
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I found a bubble gum machine, which only accept quarters. I filled it with pistachios. So when ever I have munchies, I have to put a quarter in to get 6 pistachios. First it helpes me with portion control, second I have enough money to replace the pistachios with another bag without dipping in my pocket.
Pistachios,Good News That They Can Help Control Appetite
A Smart Snack for Diabetics: Researchers from the University of Toronto found that when a handful of pistachios were eaten with a high glycemic index food like white bread, the pistachios helped blunt the rise in blood sugar and reduced hunger-stimulating hormones. That helps control appetite, and is good news for diabetics. Eat 28 Pistachios after a meal. EXPENSIVE BUT WORTH YOUR HEALTH
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