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I needed motivation and I remember asking a certain person if they might have time to help. The motivation was given and its remained strong. It keeps getting stronger. I hope everyone finds that. More importantly through I found it is I who is a pretty good motivator as well!!!
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They say every black cloud has a silver lining. Find it. No matter how back you may feel, or how much you think you may be failing, think of the positives you have acheived so far. Moreover, even if you find the reason why you thing you've been failing (and, btw, no one fails until they've given
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up completely), finding the reason alone - is a positive.
So keep looking for the silver lining - even in the darkest of clouds.
Find one thing you are happy you accomplished. Find one reason to give yourself a pat-on-the-back. Little successes make big successes. Are you reading this? There's multiple reasons right here; you sparked today, you connected, you tried something new, you were kind to yourself.
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.