When I bring home veggies from the store, I wash them, cut them up or slice them, put them in baggies and put them in the fridge. Then when I want a quick snack, everything is ready and a lot more accessible.
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It's true. The times I take to prep all my veggies after I get home from the store & before they get put away, the more I am apt to cook with them or snack from them because it takes less time when I want to cook or eat. Takes just a bit of time at first but pays off BIG later....104
Every veggie possible to prep is ready for a meal, cooked or not...snacks, sandwiches, salads, soups and new recipes!
I plan my meals, I plan on 1 - 2 servings of fruit and veggies with each small meal. I eat 4 - 6 small meals a day. Everyday without fail I am eating my produce. I also have veggies ready for a snack on the go.
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