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Good Oil

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Cooking with Extra Virgin Organic Coconut Oil. Coconut Oil has no trans fatty acids. It helps with cholesterol control, help support the adult immune system and may help to contribute to a healthy gastrointestinal tract.

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Used to fried foods and cook veggies.
- Submitted by CITA769 3/7/2011 in Healthy Eating | 1 Comments
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BROWNIEISLANDER 3/7/2011 8:40:00 PM

    I've read of the great benfits of 'E.V.Coconut oil'....I was intrigued...bought a book by 'Cherie Calbom..The coconut diet'
Teaches 'like spark'...How to eat healthy for a lifetime...with
Good carbs..lean proteins..healthy fats...And the Secret ingredient..2-3tblsps of coconut oil daily....I tried the oil and some of the recipes...was amazed at the Nice aroma...and Distinct taste of the oil...Very delectable!! emoticon

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