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8 Weeks Into Sparkpeople

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and I'm finding it easier to accept that I will have some bad days (for me when I'm overtired and stressed I tend not to exercise and eat for energy), but I can put them behind me more easily and get right back on track. I used to be an "all or nothing" sort of person; now I'm learning to forgive myself and accept the fact that I may not be perfect every day, but I'm a heck of a lot better than I used to be!

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Forgiving yourself is an important component of staying positive! emoticon
- Submitted by MARITIMER3 3/7/2011 in Staying Positive | 2 Comments
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Member Comments

FITGIRL2K14 11/4/2012 1:10:00 PM

    OMG! This is soooo TRUE!!! I definitely get into this rut, especially when exam season is around and I'm super stressed out with school. Thank you so much for posting this! =)
LOVEBYRD 3/7/2011 11:55:00 AM

    I'm right there with you. Congrats to us! emoticon

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