Secrets of Success

Dont Skip Breakfast

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MEMBERS SPARKED

I use to not eat breakfast, even when working out, then one day I went out with my family for a healthy breakfast before my work out, and was able to go twice as long as usual. I now eat a healthy breakfast every morning.

More Information:

Multi grain cherios and a hard boiled egg, have been my breakfast of choice latly.

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Member Comments

  • I'm sitting here at my computer and I'm hungry. Thanks for the incentive to get up and get my Kashi Honey Almond Flax cereal, frozen blueberries and milk.

    I have pulmonary rehab this afternoon so need lots of pep to do my treadmill and NuStep workouts! emoticon Susan - by BECLEVER
  • BEMORESTUBBORN
    Breakfast is the most important meal of the day! - by BEMORESTUBBORN

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