Secrets of Success

Plan Your Meals Ahead With Sparkpeople

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Being the beginning of the day I plan out that days meals ahead of time on my Nutrition tracker. It helps me to stay in my ranges and not to go over board.

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Member Comments

  • NANA717
    I like this idea a lot! I'm going to try it. Thank you for sharing!! - by NANA717
  • Nutrition tracker is a great way to see what you eat and how much,and figure out your calorie count for the day.

    emoticon - by LBRYSON26
  • JBAERGEN
    emoticon
    Very Smart! - by JBAERGEN

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