Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Plan Your Meals Ahead With Sparkpeople

43

Members Were Sparked
This Sparked Me!

Being the beginning of the day I plan out that days meals ahead of time on my Nutrition tracker. It helps me to stay in my ranges and not to go over board.

- Submitted by THEEXERCISER 3/7/2011 in Using SparkPeople | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

THEEXERCISER's Other Secrets of Success

Popular Using SparkPeople Secrets

Tags

Member Comments

NANA717 3/7/2011 9:38:00 PM

    I like this idea a lot! I'm going to try it. Thank you for sharing!!
LBRYSON26 3/9/2011 4:13:00 PM

    Nutrition tracker is a great way to see what you eat and how much,and figure out your calorie count for the day.

emoticon
JBAERGEN 3/8/2011 9:40:00 PM

    emoticon
Very Smart!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: natural wild yam cream | wild yam herb | wild yam cream side effects