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Plan Your Meals Ahead With Sparkpeople


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Being the beginning of the day I plan out that days meals ahead of time on my Nutrition tracker. It helps me to stay in my ranges and not to go over board.

- Submitted by THEEXERCISER 3/7/2011 in Using SparkPeople | 3 Comments
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Member Comments

NANA717 3/7/2011 9:38:00 PM

    I like this idea a lot! I'm going to try it. Thank you for sharing!!
LBRYSON26 3/9/2011 4:13:00 PM

    Nutrition tracker is a great way to see what you eat and how much,and figure out your calorie count for the day.

JBAERGEN 3/8/2011 9:40:00 PM

Very Smart!

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