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Barley

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Barley contains soluble fiber, which helps lower cholesterol and stabilize blood-sugar levels. Also rich in fiber. Great to add into vegetable soup or eben into a stew.

- Submitted by SUNSHINE6442 3/7/2011 in Living With Diabetes | 1 Comments
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NASFKAB 3/24/2011 10:29:00 PM

    Great idea

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