Drinking green smoothies help get you digestive juices going and in turn will help with digestion. These smoothies curb you appetite and make the skin beautiful. I feel great everymorning I drink the smoothy.
The green smoothy contains celery, spinach, lemon, apple,ginger, parsely, watercress, strawberriesand optional pomegranite.
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I hate vegetables, however since I have started eating greens regularly every morning (green smoothies) my bs has never been lower. I used to be in the 300s now its pretty consistently around 125-155. By filling up on green vegetables the carbs aren't even a concern.
Power-Packed Superfood Breakfast with 4 Servings of Freggies!
I swear by Green Smoothies to fuel my mornings. A big handful of spinach, 1/2 a frozen banana, 1/3 cup each frozen blueberries and blackberries, and a scoop of protein power blended with almond milk makes a CRAZY good smoothie with about 4 servings of fruits and veggies. I drink one every day, and it's enough to fuel half marathon training AND my hectic mornings teaching middle school. Once you start drinking these for breakfast, you'll never want anything else!
If you're really feeling like a hippie, add in 1-2 tbsp. of chia seeds and a serving of silken tofu.
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