Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

No Excuses.


Members Were Sparked
This Sparked Me!

Before I leave in the morning I put my gym bag in my car that way when I get off of work I can go straight there. If you dont put it in the car you won't go.

- Submitted by IREADY2LOSE2DAY 3/31/2010 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

MARDGY 3/31/2010 11:12:00 PM

    For me, I have no excuses in the mornings when I get up to head for the gym. Not going from Monday through Friday to the gym is not based on feelings but on a principle since I plan to reach my short term goals and ultimate long term goal of 130lbs loss.
CAROLJ35 3/31/2010 10:35:00 PM

    Sounds like a good idea!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: exercises for the office | desk exercises at the office | office desk exercises