Secrets of Success

Baby Yourself




By using a toddler spoon for soups, and other foods that require using a spoon size really does matter.
This small size allow you to enjoy your food more and also allow you to take in small bites. When you take in smaller bites you tend to enjoy eating more and it last longer making you feel fuller as well.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • STLUCY622
    My sister and I bought demitasse spoons a couple years ago and I really, really enjoy using them for ice cream, Jell-o, pudding . . . pretty much any treat. - by STLUCY622
  • Great idea. I love it, carbs, and large portions are my pitfalls. Thanks for the info. - by LOMBARDORMA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.