Today it is pouring rain and I cannot go out. Now I know people walk in all kinds of weather but with my leukemia I can't get sick. I have a large 1 story house that in 5 minutes I can walk 600 steps so each hour I walk and it is 6:45 and I have 6000 steps and have 7 more hours to go. I am determine to get my steps and miles in so I walk inside. When the sun is out that is where I will be. Make it work where you can don't see any obstacle's in front of you. Learn ways from Spark people too.
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YAY!! Good for you to not let anything stand in your way! Keep up the great work!
LHALL796623/7/2011 8:38:00 AM
Good for you to get the workout in no matter what the outside weather....Getting the motivation going is everything. (I also was inside yesterday weather-bound....my workout was stepping on a milkcrate/running in place for 30 min while watching the Food Channel.
HEALTH4LYFE3/6/2011 8:04:00 PM
Have you also thought about visiting a mall to get in your steps? Just a thought if you need a change of scenery.
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Although I'm disabled, trying to be normal with no special pleading.
