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Warding Off Cancer And Vitamin D

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I was watching Dr. Oz Yesterday and he said to take at least 1,000 IU of Vitamin D to ward off breast and colon cancers. So Vitamin D seems to have additional benefits...even more than I mentioned earlier.

- Submitted by SUNSHINE6442 3/5/2011 in Living With Diabetes | 6 Comments

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SUNRISE14 3/6/2011 8:32:00 AM

NOLAZYBUTT110 3/17/2011 10:28:00 AM

Vitamin D, Magnesium, and Fish liver oil and Calcium are nutrients you cant live without long, especially if your living in a stressful environment. A stressful environment can mean from living with a stressful man to having a disease lke diabetes, thyroid or even a skin allergy. To eliminate stress hormone, orange juice helps it drunk in the afternoon when stress reaches its highest peak.

NOLAZYBUTT110 3/17/2011 10:05:00 AM

I love sparks, nice people, great recipes and tips and a lot of friends! Great leaders! Much positives here!

BABY_GIRL69 6/6/2011 7:04:00 PM

Vitamin D is definitely important!

BOILERS2 3/18/2011 9:53:00 AM

Diabetics are NOT suppose to have orange juice.

NOLAZYBUTT110 3/17/2011 10:41:00 AM

The Most important vitamin that helps ward off Cancer would be Vitamin B 12 and vitamin D and C. But eating LIVE plant foods help you the best. I found this site and it tells you even more...how to fight or prevent cancer!

http://www.ch
emocare.com/eatingwell/v
itamins_and_cancer.asp

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Arugula ...Low in Calories and Very Healthful

John Hopkins University research has concluded that Arugula helps break down and flush excess estrogen from the body. This helps the estrogen overload thats behind breast and uterine cancers, PMS, and fibroids. A good source of source of calcium, magnesium, & potassium, Vitamins A, C & K. Has natural phytochemicals called indoles that helps reduce the risk of breast cancer and prostate cancer. Sound like a winner and should be added to your salads to stay healthy and ward off cancers.

- Submitted by SUNSHINE6442 3/5/2011 | 1 Comments | View Secret

EAT MORE CABBAGE TO LOSE LBS. and gain Nutrients

Cabbage has calcium, magnesium, potassium. Great for diabetics. Helps those who are constipated, has lots off Vitamin C and can fight infection and ward off certain cancers. Low in calories put in soups, stir fry, salads or steam 1/4 head as a side dish. Turkey Cabbage rolls are good too.

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- Submitted by SUNSHINE6442 3/5/2011 | 0 Comments | View Secret

fill er up build er up

add 1 scoop protein powder to ensure drink followed by 8 oz water 30 minutes before meals.

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boost protein for muscle growth plus gives full feeling to eat smaller meals and ward off cravings.

- Submitted by JAZZYONE53 3/5/2011 | 0 Comments | View Secret

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