Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Lowering Your Bloodsugar

51

Members Were Sparked
This Sparked Me!

If you are a diabetic on meds and insulin, losing even 10 pounds will lower your blood sugar. Eat healthy, exercise regularly and drink lots of water. I WAS on meds and insulin and I have lost 30lbs. and I am now med free and insulin free!!!

- Submitted by WILSHAR7 3/4/2011 in Living With Diabetes | 7 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

WILSHAR7's Other Secrets of Success

Tags

  • No Tags

Member Comments

PURPLEROSE44 3/6/2011 5:29:00 PM

    When I want something sweet I eat sugar free jello or sugar free popsicles. They are so good! lol the popsicles have 15 calories- you can't beat that :) Also sugar free pudding if you crave chocolate - and what woman doesn't emoticon
KAKAY56 3/8/2011 5:20:00 PM

    This is a real sweets help for me....yum...yum emoticon ..
emoticon emoticon ...
MRSQUTPIE55 3/11/2011 2:29:00 PM

    I buy the jello sugar free snack packs, sugar free apple sauce and fruit bowl snacks. They help curve the carving and they are only 60-70 calories. Also I drink plenty of ice water with a twist of lemon. Sometimes I crush a glass of ice, add water, squeeze a few drops of lemon/lime into it, add a sweetener (Equal, etc)and a straw.
That helps me fight my cravings for sweets. emoticon
GEMINI-SKY 3/5/2011 10:14:00 AM

    That's So Awesome. Congrat's to You ! ! !
SUNRISE14 3/5/2011 6:07:00 AM

    emoticon emoticon
LINDAMARIEZ1 3/4/2011 9:20:00 PM

    I lost 20# and lowered my numbers!$ :) emoticon
DARROTH1 3/4/2011 9:05:00 PM

    I crave sweets all the time and something sweet after I eat meals is the worst. Anyone have any tricks for losing this craving.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: hypoglycemic diet | wheat gluten | walking shoes