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Foods That Promote Weight Loss


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Eating protein foods will promote weight loss and eating fewer carbs will help to control blood sugar levels and promote weight loss. Eat 1/2 cup beans, blueberries, broccoli, oranges, spinach, tomatoes, cucumbers, carrots, pumpkin, squash,, med. sweet potatoes, cabbage, celery, greek yogurt, salmon, 1 ounce of nuts, and oatmeal to promote weight loss. Eat tuna, eggs, low fat cottage cheese, chicken or turket breast.

- Submitted by SUNSHINE6442 3/4/2011 in Living With Diabetes | 1 Comments
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SUNRISE14 3/7/2011 6:58:00 AM

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