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Check Out The Batting Cages!

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I never thought swinging a bat was exercise, but my core was sore for two days after my first visit to the batting cage! Watch a couple you tube videos on proper form, take a friend or family member, keep your abdominals engaged, and have a great time!

- Submitted by NEREGRETTERIEN1 3/4/2011 in Exercise | 2 Comments
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Member Comments

ONYXOFDARKLITE 3/5/2011 2:44:00 PM

    I love going to the batting cages. It is something I haven't done for a while. Thanks for the reminder!
EENERSLLIM 3/4/2011 3:32:00 PM

    Absolutely! I went with Hubby one night. My abs were on fire the next day and I couldn't figure out why! Then I remembered I went to the batting cage!

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