I have decided that instead of letting winter get to me I am using it to my advantage! I have picked my target summer outfit and am doing a countdown to summer! The outfit is on display in my bedroom so I see it every morning, that makes me do my workouts and eat better so I can wear it proudly!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Saving money is a must in today socialty. Groceries we my family waste money, avoid to buy lots of food that are fresh is better to go every other day walking distance and avoid to go to business like smart and final , costco etc. if you go there limited to once a month. 230
For the winter buy groceries for soups223
I had to bowl against 2 of my team members from the winter league. Our team beat them in all 3 games and total pins by 217. The games where won by 73, 85, and 29 pins We just out bowled them and 2 on the other team be beat in winter league all the time and they are good bowlers. Just have fun, I do.
I told my winter team members I was going to put blinders on so I couldn't see then. They laugh and we just have fun, but it is nice to win.
When I drive to work or a store I find one of the furthest parking spots from the door and then I feel it adds steps and walking to my day. Also using stairs instead of escalators or elevators adds extra steps.
When everyone else takes the escalator I run the stairs and beat them to our destination:)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.