I allow myself to get older but never old. I can choose to reap the benefits of the experiences that I have lived through and perhaps be a little older......a little wiser. I will not sit around and count the days to my demise. I'm alive therefore I shall live.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Leftover Egg Yolks - home made protein treatment and anti aging face pack
Most of the recipes call for egg whites, but why to throw the Egg Yolks away.. add some honey and apply on face, a nourishing home made anti-aging pack is ready or add some milk and apply on hair for a Homemade PROTEIN Treatment..
Antioxidants protect you from disease and aging .Eating fast digesting carbohydrate foods like rice, wheat, bread & pasta can up your blood sugar level can, make you obese & make you age more rapidly. Avoid underground vegetables like potato, yam, and carrots that tend to cause sugar imbalance, instead eat berries, broccoli, spinach, green tea, garlic &tomatoes as they retard the aging process. In order to avoid ageing you must reduce the intake of fats and sugar.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.