Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Forgive Yourself!

208

Members Were Sparked
This Sparked Me!

Wherever you've been, whatever you've done, whatever you weigh or whatever you ate that you shouldn't have...stop right now, take a deep breath and let it go. You're here, aren't you? You're looking for help and you're taking action just by reading this and being on this web site.

So FORGIVE yourself! Today is a new day and every day that you stick with your plan is a new day!

MORE INFORMATION:
Truly, don't apologize or beat yourself up because all that baggage is in the past. Be here now. Stay present and ask yourself if you're behaving the way that makes you proud.

Keep checking in with yourself when you're facing temptation. You can meet your goals!
- Submitted by VALERIE1619 3/1/2011 in Getting Started | 7 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

VALERIE1619's Other Secrets of Success

  • No Other Secrets of Success

Popular Getting Started Secrets

Member Comments

JCORN584 3/4/2011 9:14:00 PM

    love comment
33ALLUNA 1/3/2013 3:04:00 PM

    I think this is the MOST important thing to do! If you donít start to heal the things that got you to this point then you will always be fighting against it instead of moving forward! Forgiveness and acceptance propel you forward! Thanks for this post Ė I too cried when I read it because I have been on this journey all week. And have finally started to forgive and heal. I have not cried in years because I did not want to show I was weak. Crying is healing and again forgiving. emoticon
AMELIES_MOM 5/25/2011 3:22:00 AM

    I needed words of encouragement like that... Cause that, exacly that what you mentioned is what gets me down everyday... I've been offtrack and boom, my weightloss plan goes down the drain because I "failed" once.
SASSYTHING52 3/19/2011 12:53:00 AM

    i try not to beat myself up
NOMORECOW 3/18/2011 1:48:00 PM

    i read this post and i cried! it just gave me more encouragement to KNOW i can do it!!!
LITTLEFAY 3/17/2011 3:51:00 AM

    Thanks, I needed that! I have backtracked due to serious medical problem and treatments. Now it's time to get on board again.
CATWOOMAN 3/2/2011 11:47:00 PM

    Love it! You are so right.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: papaya leaf powder | papaya fruit powder | papaya powder benefits
FALSE False