Secrets of Success

Small Plates

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I use small plates and a small fork and it does help

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Member Comments

  • I bought 2 plates that is design like a opened lettuce very nice. Now I make my dinner time fun and look forward to sitting down at the table and dine. I live alone so I have to really make it interesting to set my table for one. :( - by THEBLESSETHONE
  • My husband and I started using the salad plates instead of our dinner plates and I can't tell you what a difference it has made. We both lost a few pounds and are unable to eat a bigger plate now and overindulge. A wonderful tip! - by JUDYSZABO

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