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Educate Yourself

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Learn as much as you can about what you should weigh, what you should eat, and how to burn calories. Knowledge is power!

- Submitted by LGOLDY2 3/1/2011 in Getting Started | 2 Comments
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KAKAY56 3/11/2011 5:12:00 PM

    I am really searching for ever need to help me. There is so much to remember that I have to write things down. Thanks for the tip.... emoticon
LUVS2WIN67 3/1/2011 12:40:00 PM

    I so agree with this!! This site has helped educate me so much. I feel really good about alot of the choices I am now making!

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