Getting bored of the same old exercise DVD's? Don't forget your local library! Mine has a great variety of exercise DVD's that are free to try out. Want to see if you like yoga? Always wondered about pilates? Get a chance to try it out at no cost to you! Mix up your routine whenever the DVD's are due and go for something new.
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I didn't think about that. I'm going to the library later so I'll check it out!
DRB13_13/1/2011 12:19:00 AM
also consider swapping with friends for their old DVDs
SWEETMOMMY412/28/2011 9:01:00 PM
that is something i do,too and it does help.
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Instead of buying books or paying rental fees for DVD's, check out your local library! If you haven't been to a library in a while, you'll be surprised by how much they offer now!! Library financial support is dependent at least in part on circulation levels, so the more you borrow from your library, the better your library can serve you in the future!
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My library offers fantastic online services -- check to see if yours does, too!
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