Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

We are doing a 9-week long Biggest Loser Challenge at my office. Whomever loses the most percentage of body weight will receive $455 and the runner up will receive $195. Any time I feel a craving for an unhealthy food, or come up with excuses not to to exercise, I remind myself I only have one excuse to indulge (instant gratification for the food, laziness for not exercising), and 455 reasons to make the healthy choice.

- Submitted by CARLAK1971 2/28/2011 in Motivation | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CARLAK1971's Other Secrets of Success

  • No Other Secrets of Success

Popular Motivation Secrets


  • No Tags

Member Comments

GREENWELLIES 4/27/2011 8:17:00 PM

    The very best of luck to you.
LMULLINS4LIFE 3/1/2011 9:34:00 AM

    We are doing Biggest Loser too! Our prize is $250, but still...that speaks to me! I think I'm more worried about not losing weight (or worse, gaining) at the weigh in every week. That would be so discouraging.
COBABIES 2/28/2011 12:12:00 PM

    Good luck! You can do it!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: free diet plan | the hcg diet plan | hcg diet plan