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Exercise While Brushing My Teeth!?

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Since starting to take yoga once a week I notice I am using "chair pose" while brushing my teeth in the morning & evening. I tighten my core and hold my body in position for 2 minutes while keeping my teeth clean! emoticon

- Submitted by MADHADDER45 2/28/2011 in Exercise | 1 Comments
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HEIDIJE 2/28/2011 4:26:00 PM

    GREAT IDEA!!!

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