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when things get annoying overwhelming or just plain crazy
I now take time to step away to breathe and clear my head emoticon

- Submitted by SOULOFADANCER 2/27/2011 in Staying Positive | 2 Comments
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Member Comments

JANIEWWJD 2/28/2011 3:21:00 AM

    I practice this daily. Deep breathing exercises help with everything in your life.
KAVANAH 2/28/2011 1:40:00 PM

    Yes, I must remember to breathe and breathe deeply rather than hold my breath. emoticon

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