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Measuring Your Food


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I tend to just guess at measurements. Well, it's a bit tedious (if you think of it as that) but it's worth it. It will help you get the actual amounts that you need instead of guessing.

- Submitted by MISTYSMOM06 2/27/2011 in Healthy Eating | 1 Comments
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DUSTYGIRL25 2/27/2011 12:47:00 PM

    You are so right! I never used to measure my food, but have started just lately and it makes a big difference. We always think our portions are smaller than they actually are.

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