Secrets of Success

Twist

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MEMBERS SPARKED

I do the twist at night while watching television, just for 10 minutes, and I am already experiencing improvement in my stamina.

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Member Comments

  • Check out my friend's blog! I think you'll love it........
    http://www.sparkpeople.com/m
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    ividual.asp?blog_id=4023
    392 - by EVERLEARNING
  • LOSE4LIFE47
    That sounds like a lot of fun besides getting in a workout at the same time. - by LOSE4LIFE47

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