Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Get Rid Of Dessert Cravings


Members Were Sparked
This Sparked Me!

I have discovered that chewing a piece of gum after a meal instantly gets rid of my dessert cravings. It works like a charm and is a good way to keep a balanced meal healthy.

For me, the best kind of gum is one that is sweeter, like Orbit Sweet Mint or fruit flavored gum.
- Submitted by ARIVER11 2/27/2011 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ARIVER11's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

UWDAWG 2/28/2011 2:45:00 AM

    Extra makes sugar free dessert gum. The flavors sound gross - but they are yummy!!! They really take care of the sweet tooth.
JINXSTORM 2/27/2011 8:51:00 AM

    sipping hot tea works as well.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: gerd therapy | silent gerd | what s gerd