Getting Enough Protein
I find I didnt always get enough protein. So I started putting Whey protein mix in my morining coffee. It tastes great (there are different flavors) and then I get enough protein.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.