In addition to the SparkPeople website, I also keep updated on WebMD.com which has many articles about health and problems. They provide several different articles about weight and dieting. I have learned a lot from this website.
www.webmd.com is the address for this website
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There are now so many helpful ways to get the support you need, in addition to Spark people. There is a Spark Team called Overeater's Anonymous, plus meetings and resources at http://www.therecoverygroup.org/ and http://www.oa.org/.
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