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Rise & Shine

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Don't just "get up" in the morning. Rise & Shine out of bed. Start your day with a positive attitude as that is half the battle. Tell yourself that no matter what happens today, you are going to make at least one step forward on your journey of health.

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By suggestion of a friend here, also add a smile! emoticon
- Submitted by BLESSED2BEME 2/26/2011 in Motivation | 2 Comments
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MIATIA1 2/26/2011 12:10:00 PM

    Add in a smile and you got a recipe for a perfect day!!!
Tia emoticon
1AVERY 2/26/2011 10:48:00 AM

    That is a great idea if you start out positive your day can only get better.

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