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Never Give Up

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When I weigh in for the week and the number on the scale isn't the one I wanted to see, I don't freak out over it, I don't beat myself up or decide to give up. Instead I take a good long look at myself in the mirror and find five things that I like about my body. Five things that I didn't like BEFORE I started eating and acting healthy and I remind myself that I'm happier than I've been in my life.

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Keep your chin up, think of the positives. Don't give up, you're not that far gone. You're as strong as you think you are.
- Submitted by COURTNEYPAIGE1 2/25/2011 in Motivation | 2 Comments
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Member Comments

RUTHATWORK 2/26/2011 12:19:00 PM

    I will have to try that! The scale didn't budge this week, even though I was very careful about my calories. I won't give up!
RAPUNZEL53 2/26/2011 8:45:00 AM

    I will do that!

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