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Watch TV without feeling Lazy (with hand weights!)
While watching tv, rather then sitting back and getting too comfy I sit on my sofa and use my hand weights while watching tv, its really fun and if your really into watching something you kinda forget about it and afterwards it makes me feel like i accomplished some exercise while watching tv!104
I like to watch TV while I exercise but I also like to use exercise videos (e.g.lWalk Away the Pounds). I use my computer for the exercise video with the sound turned off and I turn on the TV. This way I can Walk Away the Pounds and watch TV or a movie.
I enjoy watching T.V. and usually rather watch a show than exercise for an hour. However if you can do crunches, jump rope, bicep curls and stretching during commercials. A different exercise for each commercial break as many set you can do while staying in proper form. You won't miss your shows and you won't feel the agony of exercising you just got in! And no guilt for watching T.V.! 211
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