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Three things to consider when you find yourself slipping back. 1) Review the reasons you set your goals.. 2) Ask yourself, "Am I spending plenty of time with people who support my goals?" 3) Ask yourself, "Am I willing to love myself enough to achieve my goals 'this moment'?"
There is, after all, only 'this moment;, so don't worry about the rest of the moments!
The best way to Healthy Eating is by having your mate join you with your healthy lifestyle ... his input, willingness, support can do wonders! Mine is now willing, even eager to change his way of eating along with me! What have we got to lose except pounds? 334
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