Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Dishes And Exercise!

8

Members Were Sparked
This Sparked Me!

When I don't have a housefull of dishes I wash them by hand ( burns calories) and while I am doing that I do squats, calf lifts and leg lifts, when I put them into the dishwasher to dry I do lunges. Getting in extra strength and calorie burning that way. emoticon

- Submitted by WENDI_WA1 3/31/2010 in Around The House | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is vitamin b in | vitamin b and | what is b vitamin