When I don't have a housefull of dishes I wash them by hand ( burns calories) and while I am doing that I do squats, calf lifts and leg lifts, when I put them into the dishwasher to dry I do lunges. Getting in extra strength and calorie burning that way.
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Have hot soapy water in sink, as you cook or bake, throw dirty dishes in when finished using them, they soak til you're finished, dishes are quick and easy to clean.
Eggplant is made up of mostly water. Eggplant is low in calories and fat and is a nonstarchy fruit that is cooked as a vegetable. Eggplant is from the potato nightshade family. Great for diabetics or when dieting
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Eggplant is best if steamed or bakes...add cheese and tomatoes and it's a great side dish ir main dish
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!