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The Measurement Of Your Success

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Don't just use the scale to measure your progress. Take notice of how easy it is to buckle your seat belt without lifting your body, your ability to walk further without getting winded, how loose your clothes are getting, the fact that you leave food on your plate when you are satisfied, etc. It all adds up and it all counts towards your goal!

- Submitted by 21BUMBLEBEE 2/24/2011 in Motivation | 2 Comments
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STARRZ57 2/24/2011 4:19:00 PM

    emoticon
KCBYTHEC 2/24/2011 4:14:00 PM

    I'm following a page from SDJ and hid my scales, now I let my clothes do the talking and my moods are not controlled by a number on the scales but by how good I feel. I didn't think I could do without it and maybe in six months I might look, but for now hubby has them hidden and I feel great.

Karen

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