I picked a motto for myself -- "If it's to be, it's up to me." I repeat this motto over and over to myself every day! When I'm feeling like I can't keep up that's when the motto comes streaming into my head giving me inspiration not only that I can do it, but that I MUST because it's up to me!
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Get a Success Buddy- helps a long distance relationship too!
How this trick helps me to keep motivated in my workouts AND keep my long distance relationship strong!
I've usually been really great with doing my home workout dvds. Recently, I've found it hard to keep motivated to 'press play' everyday. So, I asked my boyfriend to be my 'success buddy' . Now we have a workout date over the phone, at a specified time, every day!
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