Secrets of Success

Just Try This, It Really Works!

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MEMBERS SPARKED

I got this from a Spark article yesterday and decided to just try it. And it WORKS!! For your strengthening exercises, instead of counting 1, 2, 3. ...12, try chanting Strength, Power, Speed, Endurance! If you repeat it 3 times, you've done 12 reps and it SERIOUSLY makes them easier. Just try it!

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