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Take A Walk Before Lunch


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When at work, find a park close by, take a walk and then drink some water and then sit and relax and eat your lunch.

- Submitted by BLANCETT1 2/23/2011 in Living With Diabetes | 2 Comments
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Member Comments

JANCARLY1 2/24/2011 3:46:00 PM

    I read somewhere on here that it's more effective to exercise on an empty stomach. Looks like you are doing it in the right order! Thanks for the idea.
LOSE4LIFE47 2/24/2011 12:50:00 AM

    I do that in the summer time & it is so nice.

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