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Eat Breakfast


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Essential to eat breakfast within 30 min. of getting up! emoticon

- Submitted by JANGENA 2/23/2011 in Weight Loss | 2 Comments
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Member Comments

JAMBUTTER 2/24/2011 3:46:00 AM

    Breakfast is the most important meal of the day!
DFUGETT 2/24/2011 1:19:00 PM

    I eat breakfast every day, but not in the first 30 minutes. Usually an hour after I wake. Does this make a difference?

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