When I eat my favorite treat (Hershey's Special Dark Kisses), I take 3 at a time (about 1 WW Point). I try to only eat 9 total. To help me do that, I leave the empty wrappers on the table, so that I remember that I have eaten enough!
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When I need to add items to the food bank I don't always have time to do it right at the moment, so I keep a gallon size zip bag near my computer and put the empty food pouches, boxes (flatten first) wrappers, labels. bags etc in the gallon bag for Data entry later when i have time. I even do this in advance before using the product so the nutrition information is already in my food bank and i save time in the long run
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