Empty Wrappers

IRISH_AGUIRRE's Other Secrets of Success

• Ready to Walk
• Resisting Temptation

Popular Weight Loss Secrets

• I grab my fat
• Treat It Like A Job

Other Weight Loss Secrets

• Satisfying evening snack
• Getting Rid of Weight

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Keep the wrappers

Snack size candy can be deceptively easy to over-do.

If I do get a piece of candy, I keep the empty wrapper in my pocket. By the end of the day I know exactly how many I've ate.

Also the crinkling paper in my pocket reminds me not to get more than I intended to eat that day.

Adding foods to the food bank

When I need to add items to the food bank I don't always have time to do it right at the moment, so I keep a gallon size zip bag near my computer and put the empty food pouches, boxes (flatten first) wrappers, labels. bags etc in the gallon bag for Data entry later when i have time. I even do this in advance before using the product so the nutrition information is already in my food bank and i save time in the long run

Save Yourself From Poison Ivy

Slip a plastic newspaper wrapper (with no holes) onto your hand and arm when weeding poison ivy. Pull the wrapper inside out over the plant to dispose of it.