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Fresh Fruits/vegetabl


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Eating fresh fruits and vegetables helps feed the hunger.

I find that eating a plate of cut up fruits and vegetables helps to curb that late night hunger pain. It is healthier than eating a bag of chips, crackers or a bowl of ice cream. I tend to keep with the cut up vegetables at night and save fruit for during the day.
- Submitted by MEEMAKAY 3/31/2010 in Healthy Eating | 1 Comments
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MEEMAKAY 3/31/2010 2:55:00 PM

    Keep in mind that if you are diabetic, you need to limit the high fructose fruits!

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