Secrets of Success

Fresh Fruits/vegetabl



Eating fresh fruits and vegetables helps feed the hunger.

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I find that eating a plate of cut up fruits and vegetables helps to curb that late night hunger pain. It is healthier than eating a bag of chips, crackers or a bowl of ice cream. I tend to keep with the cut up vegetables at night and save fruit for during the day.

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Member Comments

  • Keep in mind that if you are diabetic, you need to limit the high fructose fruits! - by MEEMAKAY

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