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I like having appetizing snacks and meals to look forward to. Ex: Fresh Berries or fresh fruit and coconut milk, or Organic plain yogurt and fresh cut up fruit w/ agave nectar. YUM How about A fresh apple cut up and peeled add cinnamon a little butter organic milk and maybe a smidge of nutmeg! YUM
If you like sweets like me this will quickly kill that sweet toothe and it's fresh and healthy too
My diabetic nutrionalist said to have small amounts of candy or something sweet in order to satisfy the sweet tooth. I have the minature candy bars usually 1 but sometimes 2 and its enough to satisfy my sweet tooth sometimes for days. It's enough to keep me from binging on sweet things.
I have a bit of a sweet tooth. Especially after a meal, I feel I need something sweet. Lately I've been substituting unsweetened, no milk, tea for sweets, this stops my cravings for sweets and tea only has 4 calories per 12 oz. My favorite tea - Read My Lips - David's Tea
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